Grain - Hytop, 1 Bun

Calories: 110

Carbs: 20g

Fat: 1.5g

Protein: 3g

110

Hytop, 0.25 cup-uncooked

Calories: 160

Carbs: 36g

Fat: 0g

Protein: 3g

160

hytop, 2 fillets

Calories: 300

Carbs: 30g

Fat: 14g

Protein: 14g

300

Hytop, 0.25 cup dry

Calories: 120

Carbs: 29g

Fat: 1g

Protein: 9g

120

Tuna, 2 ounce

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 13g

60

Hytop, 1 packet

Calories: 100

Carbs: 21g

Fat: 1.5g

Protein: 4g

100

HyTop, 1 Tbsp

Calories: 60

Carbs: 0g

Fat: 7g

Protein: 0g

60

Hytop, 5 crackers

Calories: 70

Carbs: 11g

Fat: 1.5g

Protein: 0g

70

Hytop, 1 Tbsp.

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Hytop, 0.333 cup uncooked

Calories: 172

Carbs: 34.6g

Fat: 2g

Protein: 5.8g

172