Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Flat Leaf Spinach

Taylor Fresh (Costco), 3 oz /85g/2 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Costco

Taylor Farms, 1 cup

Calories: 150

Carbs: 13g

Fat: 10g

Protein: 3g

150

Costco

Broccoli /Taylor, 1 cup 85 grams

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 3g

30

Organic Baby Spring Mix

Taylor Fresh at Costcos, 3 oz. (about cups, 85 gr.)

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Fresh Apples

Costco, 1 large

Calories: 130

Carbs: 34g

Fat: 0g

Protein: 1g

130

Fresh Pineapple

Taylor Farms, 1 container

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Fresh Cantaloupe

Taylor Farms, 1 container

Calories: 40

Carbs: 9g

Fat: 0g

Protein: 1g

40

Brussel Sprouts

Costco-taylor Farms, 1 Cup (85g)

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 3g

35

Fresh Collard Greens

Taylor Fresh Foods, 1.5 cups

Calories: 35

Carbs: 5g

Fat: 0.5g

Protein: 3g

35

Romaine Hearts Costco

Taylor Farms, 2 cups chopped (85g)

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15