Chef Chapa, 0.5 cup

Calories: 120

Carbs: 18g

Fat: 4g

Protein: 4g

120

Chef Chapa, 0.667 cup

Calories: 170

Carbs: 32g

Fat: 2.5g

Protein: 4g

170

Chef Chapa, 0.75 cup

Calories: 200

Carbs: 26g

Fat: 9g

Protein: 4g

200

Chef Chapa, 0.25 of the pie

Calories: 350

Carbs: 36g

Fat: 10g

Protein: 27g

350

Chef Chapa, 4 oz chicken 2 oz orzo

Calories: 400

Carbs: 46g

Fat: 9g

Protein: 35g

400

Chef Chapa, 0.25 Of mixture

Calories: 280

Carbs: 34g

Fat: 5g

Protein: 25g

280

Chef Chapa, 2 slices (57g)

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 9g

60

Chef Chapa, 1 cup

Calories: 170

Carbs: 36g

Fat: 0g

Protein: 3g

170

Chef Chapa, 1 Burger

Calories: 411

Carbs: 34g

Fat: 18g

Protein: 27g

411

Chef Chapa, 1 sandwitch

Calories: 245

Carbs: 30g

Fat: 13g

Protein: 21g

245