Znatural - Organic Shredded Coconut, 1 ounce

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 4g

180

Znatural, 2 tbs

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 2g

70

Organic shredded coconut, 0.5 cup

Calories: 210

Carbs: 2g

Fat: 21g

Protein: 2g

210

Znatural - Coconut Milk Powder, 1 tablespoon

Calories: 42

Carbs: 1g

Fat: 4g

Protein: 1g

42

Znatural, 1 oz

Calories: 64

Carbs: 10g

Fat: 1g

Protein: 8g

64

Znatural, 1 oz (28g)

Calories: 109

Carbs: 2g

Fat: 1g

Protein: 22g

109

Coconut King, 2 tbsp

Calories: 35

Carbs: 2g

Fat: 3.5g

Protein: 0g

35

Absolute Organic, 0.33 cup

Calories: 165

Carbs: 6g

Fat: 16.3g

Protein: 1.7g

165

Anthony's, 3 tbsp

Calories: 110

Carbs: 3g

Fat: 10g

Protein: 1g

110

Znatural, 10 g

Calories: 32

Carbs: 6g

Fat: 3g

Protein: 2g

32