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Zhers (Super Store), 1 bun
Calories: 120
Carbs: 23g
Fat: 1g
Protein: 5g
120
Zhers (Super Store), 1 roll 60g
Calories: 140
Carbs: 26g
Fat: 2g
Protein: 6g
140
Zhers Baked In-store, 2 slices (73g)
Calories: 180
Carbs: 34g
Fat: 2.5g
180
zhers, 2 cup
Calories: 310
Carbs: 19g
Fat: 19g
Protein: 15g
310
Zhers, 100 g
Calories: 150
Carbs: 9g
Fat: 12g
Protein: 2g
150
Zhers, 1 bagel
Calories: 330
Carbs: 59g
Fat: 7g
Protein: 10g
330
Zhers, 150 grams
Calories: 45
Carbs: 11g
Fat: 0g
Protein: 1g
45
Zhers, 30 gram
Calories: 118
Carbs: 0g
Fat: 9g
118
zhers, 1 cup
Calories: 100
Protein: 0g
100
Zhers, 21 peices
Carbs: 33g
Fat: 0.3g
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