Zesty Baked Chicken (Cooking Light Recipe), 1 serving

Calories: 156

Carbs: 3.3g

Fat: 2g

Protein: 28g

156

Cooking Light Recipe, 1 piece chicken

Calories: 171

Carbs: 2.5g

Fat: 4.4g

Protein: 26.8g

171

Cooking Light, 0.167 th of recipe

Calories: 350

Carbs: 37.4g

Fat: 11.1g

Protein: 24.2g

350

Cooking Light Recipe, 1 cup

Calories: 126

Carbs: 23.7g

Fat: 4.1g

Protein: 1g

126

Cooking Light Recipe, 1.5 cup cooked

Calories: 453

Carbs: 55.3g

Fat: 15.3g

Protein: 24.4g

453

Cooking Light, 1 chicken breast half and 1T sauce

Calories: 332

Carbs: 29.9g

Fat: 5.1g

Protein: 41.5g

332

Cooking Light Recipe, 6 oz. breast

Calories: 206

Carbs: 7.7g

Fat: 4.6g

Protein: 29.2g

206

Cooking Light Recipe Makeovers, 0.667 cup

Calories: 169

Carbs: 26g

Fat: 4g

Protein: 8g

169

Cooking Light Recipe, 1 cup

Calories: 362

Carbs: 41g

Fat: 10.5g

Protein: 26.3g

362

Cooking Light Recipe, 1 cup

Calories: 262

Carbs: 31g

Fat: 7g

Protein: 18g

262