Zergut, 0.5 cup

Calories: 150

Carbs: 16g

Fat: 7g

Protein: 4g

150

zergut moussaka, 110 g

Calories: 100

Carbs: 12g

Fat: 6g

Protein: 3g

100

Zergut, 2 tbsp

Calories: 35

Carbs: 4g

Fat: 2.5g

Protein: 0g

35

Zergut, 1 tbsp

Calories: 1

Carbs: 1g

Fat: 0g

Protein: 1g

1

Zergut, 0.5 cup

Calories: 70

Carbs: 9g

Fat: 4g

Protein: 1g

70

406 gramm

Calories: 453

Carbs: 35.1g

Fat: 28.7g

Protein: 19.5g

453

Moussaka, 1 porsie

Calories: 408

Carbs: 30g

Fat: 21g

Protein: 19.5g

408

Zergut, 2 pieces

Calories: 40

Carbs: 7g

Fat: 0g

Protein: 1g

40