Zehrs Bakery, 50 g

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 5g

140

zehrs markets, 161 g

Calories: 380

Carbs: 2g

Fat: 30g

Protein: 24g

380

Zehrs market, 1 cup

Calories: 6

Carbs: 0g

Fat: 0g

Protein: 0g

6

Zehrs, 62 g

Calories: 170

Carbs: 29g

Fat: 3g

Protein: 6g

170

Zehrs Bakery, 1 slice

Calories: 130

Carbs: 26g

Fat: 1.5g

Protein: 4g

130

Zehrs bakery, 2 slices

Calories: 130

Carbs: 25g

Fat: 0.5g

Protein: 5g

130

Zehrs Bakery, 1 roll (86 g)

Calories: 250

Carbs: 45g

Fat: 4g

Protein: 9g

250

Zehrs Bakery, 80 g

Calories: 270

Carbs: 31g

Fat: 15g

Protein: 4g

270

Zehrs Bakery, 1 Bagel (113 g)

Calories: 280

Carbs: 57g

Fat: 1g

Protein: 9g

280

Zehrs Bakery, 1 bagel (105 g)

Calories: 280

Carbs: 57g

Fat: 1g

Protein: 10g

280