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Zaterans, 1 CUP PREPARED
Calories: 170
Carbs: 32g
Fat: 3.5g
Protein: 4g
170
Zateran, 1 bowl
Calories: 500
Carbs: 56g
Fat: 21g
Protein: 21g
500
Zaterans, 1 cup
Calories: 190
Carbs: 40g
Fat: 9g
Protein: 8g
190
Zaterans, 0.333 cup uncooked
Calories: 230
Carbs: 49g
Fat: 1g
Protein: 6g
230
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