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Zaterains, 1 cup as prepared
Calories: 190
Carbs: 29g
Fat: 0g
Protein: 3g
190
Zaterains, 0.25 cup dry
Calories: 210
Carbs: 44g
Fat: 1g
Protein: 5g
210
Zatarain's, 1 bowl
Calories: 510
Carbs: 84g
Fat: 13g
Protein: 14g
510
Alpino, 1 bar
Calories: 140
Carbs: 19g
Fat: 2.5g
Protein: 17g
140
Alpino, 2 tbsp
Calories: 50
Carbs: 0g
Fat: 4.5g
Protein: 0g
50
New Orleans Style, 0.25 Sandwich
Calories: 774
Carbs: 86.7g
Fat: 34.8g
Protein: 27.4g
774
New orleans style, 1 sandwich
Calories: 323
Carbs: 28.8g
Fat: 16.2g
Protein: 15.6g
323
Hubig's, 1 pie
Calories: 360
Carbs: 54g
Fat: 14g
Protein: 4g
360
Calories: 340
Carbs: 48g
Fat: 10g
Protein: 16g
340
Calories: 470
Carbs: 62g
Fat: 17g
Protein: 20g
470
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