Zatarains Red Bean and Rice, 1 cup
Calories: 240
Carbs: 45g
Fat: 1g
Protein: 9g
240
56
160
160
160
170
Zatarains, 1 Cup cooked
Calories: 370
Carbs: 41g
Fat: 16g
Protein: 16g
370
210
180
170
Zatarains Red Bean and Rice, 1 cup
Calories: 240
Carbs: 45g
Fat: 1g
Protein: 9g
240
56
160
160
160
170
Zatarains, 1 Cup cooked
Calories: 370
Carbs: 41g
Fat: 16g
Protein: 16g
370
210
180
170