Zatarains Red Bean and Rice, 1 cup

Calories: 240

Carbs: 45g

Fat: 1g

Protein: 9g

240

Zatarain, 1 bottle

Calories: 56

Carbs: 8g

Fat: 0g

Protein: 6g

56

Zatarains, 1 cup

Calories: 160

Carbs: 35g

Fat: 1g

Protein: 7g

160

Zatarains, 1 Cup

Calories: 160

Carbs: 35g

Fat: 0.5g

Protein: 7g

160

Zatarain Red Beans Rice, 1 cup cooked

Calories: 160

Carbs: 35g

Fat: 660g

Protein: 7g

160

Zatarains Red Beans and Rice, 1 cup prepared

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 7g

170

Zatarains, 1 Cup cooked

Calories: 370

Carbs: 41g

Fat: 16g

Protein: 16g

370

Zatarains, 1 cup

Calories: 210

Carbs: 0g

Fat: 3.5g

Protein: 6g

210

Zatarains, 1 Cup

Calories: 180

Carbs: 41g

Fat: 0.5g

Protein: 7g

180

Zatarains, 49 g

Calories: 170

Carbs: 34g

Fat: 1g

Protein: 7g

170