Zatarains Big Easy Rice Garden Vegetable, 1 cup cooked

Calories: 210

Carbs: 42g

Fat: 2.5g

Protein: 5g

210

Zatarains, 1 cup

Calories: 240

Carbs: 46g

Fat: 3.5g

Protein: 5g

240

Zatarains, 1 cup prepared

Calories: 210

Carbs: 43g

Fat: 3.5g

Protein: 6g

210

Zatarains Big Easy, 1 cup

Calories: 230

Carbs: 44g

Fat: 4g

Protein: 5g

230

Zatarains, 140 grams

Calories: 250

Carbs: 51g

Fat: 2.5g

Protein: 6g

250

Zararain's, 1 cup

Calories: 210

Carbs: 42g

Fat: 2.5g

Protein: 5g

210

Zataran's, 1 cup cooked

Calories: 225

Carbs: 51g

Fat: 2.5g

Protein: 6g

225

Zatarains, 1 cup

Calories: 220

Carbs: 47g

Fat: 0.5g

Protein: 5g

220

Zatarains, 1 Bowl

Calories: 430

Carbs: 56g

Fat: 13g

Protein: 23g

430

Zatarains, 140 g (1 cup)

Calories: 240

Carbs: 46g

Fat: 3.5g

Protein: 5g

240