Zatarains, 1 container (30 tbsp ea.)

Calories: 750

Carbs: 150g

Fat: 7.5g

Protein: 15g

750

Zatarains Bake & Crisp, 1.5 tbsp

Calories: 50

Carbs: 7g

Fat: 0.5g

Protein: 1g

50

Zatarains, 1.5 Tbsp. mix

Calories: 40

Carbs: 7g

Fat: 1g

Protein: 0.3g

40

Zatarains Bake & Crisp, 1.5 Tbsp

Calories: 40

Carbs: 7g

Fat: 1g

Protein: 0g

40

Zatarains, 1 cup

Calories: 330

Carbs: 37g

Fat: 14g

Protein: 14g

330

Zatarains, 1 cup

Calories: 410

Carbs: 44g

Fat: 18g

Protein: 16g

410

zatarains, 1 cup

Calories: 330

Carbs: 38g

Fat: 14g

Protein: 14g

330

zatarains, 1 cup

Calories: 200

Carbs: 43g

Fat: 0.5g

Protein: 5g

200

Zatarains, 1 cup

Calories: 330

Carbs: 37g

Fat: 14g

Protein: 14g

330

zatarain, 1 serving

Calories: 330

Carbs: 37g

Fat: 14g

Protein: 14g

330