Log In

Sign Up

Food
Exercise
Apps
Community
Blog
Premium
​
Omega 3-6-9

Mrm, 1 Capsule

Calories: 10

Carbs: 0g

Fat: 1g

Protein: 0g

10

Dirty Rice Mix (8 .oz box dry)

Zatarains, 0.25 cup dry mix (38g) (1 cup prepared)

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

Zatarains Red Bean and Rice Box- A

Zatarains Red Bean and Rice, 1 cup

Calories: 240

Carbs: 45g

Fat: 1g

Protein: 9g

240

mrm

mrm, 1 scoop

Calories: 150

Carbs: 6g

Fat: 4g

Protein: 22g

150

Mrm Smart Blend Omega 3 Fish Oil

Mrm, 2 softgels

Calories: 14

Carbs: 0g

Fat: 1.5g

Protein: 0g

14

Cherry (6 oz. box)

Jell-O, 0.125 pkg (makes 1/2 cup)

Calories: 80

Carbs: 19g

Fat: 0g

Protein: 2g

80

Rice Pilaf - New Orleans Style

Zatarain's 6.3 oz Box (Mrm), 1 Cup Prepared

Calories: 210

Carbs: 45g

Fat: 0.5g

Protein: 5g

210

Zatarains Blackened Chicken Alfredo

Zatarains, 1 cup

Calories: 330

Carbs: 37g

Fat: 14g

Protein: 14g

330

Jambalaya Without Meat

Zatarain corrected from box, 1 cup

Calories: 160

Carbs: 33g

Fat: 0.5g

Protein: 4g

160

3 oz Turkey; 6 oz Sweet Potato; 3 oz Asparagus

Icon Meals, 1 box

Calories: 279

Carbs: 33.6g

Fat: 8.1g

Protein: 20.4g

279