Zatarain Dirty Rice W/ Beef & Beans, 1 cup

Calories: 250

Carbs: 35g

Fat: 3g

Protein: 20g

250

Zatarains, 1 bowl

Calories: 430

Carbs: 64g

Fat: 13g

Protein: 13g

430

Zatarain, 1 cup cooked

Calories: 130

Carbs: 28g

Fat: 0.5g

Protein: 3g

130

Zatarains, 1 bowl

Calories: 430

Carbs: 64g

Fat: 13g

Protein: 13g

430

Zatarains, 1 cup

Calories: 257

Carbs: 29g

Fat: 9g

Protein: 16g

257

zatarains, 1 l

Calories: 170

Carbs: 37g

Fat: 0.5g

Protein: 4g

170

Zatarains, 38 g

Calories: 130

Carbs: 29g

Fat: 0.5g

Protein: 3g

130

Zatarains, 1 cup

Calories: 323

Carbs: 31g

Fat: 15g

Protein: 16g

323

Zatarains, 1 cup

Calories: 198

Carbs: 30g

Fat: 2g

Protein: 15g

198

Zatarains, 1 bowl

Calories: 460

Carbs: 62g

Fat: 16g

Protein: 14g

460