Log In
Sign Up
Zankou Chicken, 1 cup
Calories: 101
Carbs: 19.2g
Fat: 3g
Protein: 3.5g
101
Zankou Chicken, 1 TBS
Calories: 27
Carbs: 3g
Fat: 1.3g
Protein: 0.7g
27
Zankou Chicken, 1 patty (2 1/4 diameter)
Calories: 57
Carbs: 5.4g
Protein: 2.3g
57
Zankou Chicken, 1 pita
Calories: 150
Carbs: 30g
Fat: 0.5g
Protein: 5g
150
Zankou Chicken, 1 salad
Calories: 225
Carbs: 9.9g
Fat: 20.7g
Protein: 0.5g
225
Zankou Chicken, 1 Serving
Calories: 310
Carbs: 1g
Fat: 20g
Protein: 33g
310
Calories: 67
Carbs: 15.6g
Fat: 0.3g
Protein: 1.3g
67
Zankou Chicken, 1 wrap
Calories: 487
Carbs: 39g
Fat: 17g
Protein: 43g
487
Zankou Chicken, 1 plate
Calories: 350
Fat: 10g
Protein: 30g
350
Zankou, 1 Wrap
MyFitnessPal Blog
