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Zambian, 1 cup (122.0g)
Calories: 422
Carbs: 93.8g
Fat: 4.4g
Protein: 9.9g
422
Zambian, 100 g
Calories: 75
Carbs: 3.9g
Fat: 2.6g
Protein: 8.8g
75
Calories: 65
Carbs: 17g
Fat: 0.3g
Protein: 0.5g
65
Mosi Lager, 1 bottle - 375 mL
Calories: 120
Carbs: 0g
Fat: 0g
Protein: 0g
120
Mama Buci, 100 g
Calories: 326
Carbs: 80.6g
Fat: 0.4g
326
Wainwright’s, 5 g
Calories: 320
Carbs: 79g
320
Zambian Sugar, 5 g
Calories: 20
20
Zambian Potato Co., 1 gram
Calories: 380
Carbs: 15g
Fat: 3g
Protein: 1g
380
wainwrights, 100 gram
Wainwright, 100 g
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