Z, 1 g

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Schlotzskys, 1 small

Calories: 570

Carbs: 52g

Fat: 240g

Protein: 28g

570

Schlotzskys, 1 wrapped

Calories: 450

Carbs: 57g

Fat: 10g

Protein: 31g

450

Deleted Deleted, 10 g

Calories: 26

Carbs: 3.7g

Fat: 0.8g

Protein: 0.7g

26

Albuquerque Turkey, 1 Medium

Calories: 860

Carbs: 84g

Fat: 37g

Protein: 49g

860

Regular chips, 1 bag

Calories: 230

Carbs: 24g

Fat: 15g

Protein: 3g

230

Deletes This, 100 ml

Calories: 60

Carbs: 5g

Fat: 2.9g

Protein: 3.4g

60

Deleted, 0.5 cup uncooked

Calories: 165

Carbs: 27g

Fat: 2.5g

Protein: 6g

165

Deleted, 1 oz. cup

Calories: 44

Carbs: 1g

Fat: 3g

Protein: 1g

44

Deleted, 1 mug (12oz coffee, oz milk)

Calories: 19

Carbs: 1g

Fat: 1g

Protein: 1g

19