Yunrun Stewed Beef (China), 200 g

Calories: 249

Carbs: 5g

Fat: 5.4g

Protein: 44.6g

249

China, 1 box

Calories: 310

Carbs: 7g

Fat: 23g

Protein: 23g

310

Beef, 100 g

Calories: 118

Carbs: 2.5g

Fat: 0.8g

Protein: 24.8g

118

1 bowl

Calories: 535

Carbs: 41.3g

Fat: 16.1g

Protein: 57.9g

535

China Study, 395.3 g

Calories: 220

Carbs: 43.2g

Fat: 1.6g

Protein: 10g

220

Stew Beef, 4 oz

Calories: 220

Carbs: 3g

Fat: 14g

Protein: 20g

220

Beef for stew, 4 oz

Calories: 150

Carbs: 0g

Fat: 5g

Protein: 24g

150

Beef for stew, 4 oz

Calories: 170

Carbs: 0g

Fat: 7g

Protein: 24g

170

beef stew, 170 gram

Calories: 150

Carbs: 9g

Fat: 3.5g

Protein: 15g

150

Beef stew, 112 g

Calories: 250

Carbs: 0g

Fat: 18g

Protein: 21g

250