T. M. S, 100 g

Calories: 117

Carbs: 8g

Fat: 8g

Protein: 3g

117

Subway, 6 in

Calories: 380

Carbs: 48g

Fat: 10g

Protein: 26g

380

M&S mackerel l, 72 g

Calories: 274

Carbs: 6.5g

Fat: 20.2g

Protein: 16.3g

274

M&S, 100 g

Calories: 556

Carbs: 59.8g

Fat: 32.5g

Protein: 6.4g

556

M&S, 100 gram

Calories: 246

Carbs: 17.7g

Fat: 16.3g

Protein: 7.7g

246

M&S, 100 g

Calories: 246

Carbs: 17.7g

Fat: 16.3g

Protein: 7.7g

246

M&S, 1 yumnut

Calories: 367

Carbs: 48.1g

Fat: 18.1g

Protein: 3.9g

367

M&S, 100 g

Calories: 255

Carbs: 0g

Fat: 19.8g

Protein: 18.8g

255

M&S, 25 centiliter

Calories: 170

Carbs: 3g

Fat: 0g

Protein: 0g

170

M&S, 285 g

Calories: 459

Carbs: 2.6g

Fat: 22.5g

Protein: 61.1g

459