Yum No Sugar Added Hot Cocoa, 2 tbsp

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Bariatric Eating, 2 level tbsp

Calories: 110

Carbs: 22g

Fat: 2g

Protein: 1g

110

Publix, 1 pouch

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50

Meijer, 1 packet mix

Calories: 60

Carbs: 10g

Fat: 1g

Protein: 2g

60

Spartan, 1 envelope

Calories: 60

Carbs: 10g

Fat: 1g

Protein: 2g

60

Publix, 1 pouch

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50

Now, 1 Tbsp (13.5 g)

Calories: 17

Carbs: 6g

Fat: 0.3g

Protein: 1.3g

17

Nestle, 1 Envelope

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 1g

20

Hyvee, 1 pouch

Calories: 50

Carbs: 10g

Fat: 0g

Protein: 3g

50

Heb, 1 packet

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50