Yude, 1 packet

Calories: 119

Carbs: 25.3g

Fat: 0.5g

Protein: 3.2g

119

Yude, 100 gram

Calories: 157

Carbs: 32g

Fat: 0.7g

Protein: 4g

157

Monett, 100 g

Calories: 124

Carbs: 26.9g

Fat: 0.3g

Protein: 3.5g

124

Miyatake, 100 gram

Calories: 128

Carbs: 27g

Fat: 0.5g

Protein: 3.2g

128

Shirakiku, 7.25 oz (205g)

Calories: 230

Carbs: 53g

Fat: 1g

Protein: 6g

230

Takayama, 100 gram

Calories: 174

Carbs: 35.4g

Fat: 1.4g

Protein: 4.9g

174

COOP, 180 g

Calories: 211

Carbs: 45.9g

Fat: 0.7g

Protein: 5.2g

211

Yude Taro, 1 plate

Calories: 736

Carbs: 0g

Fat: 0g

Protein: 0g

736

yude udon, 200 gram

Calories: 254

Carbs: 50g

Fat: 1.8g

Protein: 6.6g

254

Soba, 100 g

Calories: 349

Carbs: 0g

Fat: 0g

Protein: 0g

349