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Youngs Spiced Plaice Gojouns, 125 g
Calories: 294
Carbs: 26.6g
Fat: 13.5g
Protein: 15.4g
294
Youngs, 1 piece
Calories: 200
Carbs: 12.2g
Fat: 10.4g
Protein: 14.2g
200
Smith & Jones, 1 Portion
Calories: 347
Carbs: 0g
Fat: 17.4g
Protein: 0g
347
Youngs Gastro, 1 Fillet
Carbs: 11.2g
Fat: 10.9g
Protein: 15.2g
Plaice fillets, 276 kg
Calories: 244
Carbs: 1g
Fat: 7.2g
Protein: 43g
244
plaice cold smoked, 100 gram
Calories: 1
Fat: 0g
1
Sainsbury’s plaice fillets, 100 g
Calories: 144
Carbs: 0.5g
Fat: 6.3g
Protein: 21.9g
144
plaice fillets, 101 gram
Calories: 122
Fat: 3.9g
Protein: 21.7g
122
Tesco plaice fillets, 1 fillet
Calories: 136
Fat: 5g
Protein: 22.5g
136
1 g
Calories: 2
Carbs: 0.2g
Fat: 0.1g
Protein: 0.1g
2
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