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fish

Youngs lightly coated, 1 skinless fish

Calories: 150

Carbs: 1g

Fat: 8g

Protein: 15.1g

150

lightly coated Alaska pollock

youngs, 1 fillet

Calories: 201

Carbs: 0g

Fat: 0g

Protein: 0g

201

Lightly Coated Pollock Fillets

Youngs, 1 fillet

Calories: 207

Carbs: 17.3g

Fat: 9.4g

Protein: 13.8g

207

Lightly Coated Alaska Pollock Lemon and Herb

Youngs, 1 fillet

Calories: 207

Carbs: 17.3g

Fat: 9.4g

Protein: 13.8g

207

Xl Lightly Coated Lemon Pepper Pollock

Youngs, 1 fillet

Calories: 311

Carbs: 26g

Fat: 13.9g

Protein: 19.4g

311

Lightly Coated - Alaska Pollock Fillets Hot & Spicy

Youngs, 1 per portion

Calories: 203

Carbs: 18g

Fat: 8.5g

Protein: 14.2g

203

Lightly Coated Cod

Northern Chef, 3 oz

Calories: 150

Carbs: 12g

Fat: 8g

Protein: 15g

150

Florentine Coated Pollock Fillet

Youngs, 1 fillet

Calories: 203

Carbs: 6.9g

Fat: 10.3g

Protein: 21.1g

203

Lightly coated basa

Co operative, 1 Per fillet

Calories: 230

Carbs: 21g

Fat: 9.7g

Protein: 14.4g

230

Lightly Sugar-Coated Almonds

Sprouts, 1 cup

Calories: 960

Carbs: 44g

Fat: 80g

Protein: 28g

960