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Ready meal

yougs chipshop fish stake and chips, 300 g

Calories: 344

Carbs: 47g

Fat: 12.3g

Protein: 14g

344

Fish

Chipshop, 200 g

Calories: 450

Carbs: 15g

Fat: 30g

Protein: 40g

450

Chips

Chipshop (Generic), 400 g

Calories: 856

Carbs: 146g

Fat: 34g

Protein: 14g

856

Chipshop Chips

Generic, 1 bag

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

.

Chipshop fish fillet batter, 1 fillet

Calories: 195

Carbs: 0g

Fat: 10.8g

Protein: 10.4g

195

Portion of Chips - With Fat!

Chipshop, 400 g

Calories: 956

Carbs: 130.8g

Fat: 49.6g

Protein: 12.8g

956

Youg

Yoggi, 100 g

Calories: 80

Carbs: 13g

Fat: 1.3g

Protein: 4g

80

fish fillets

omega 3 chipshop fish fillets, 100 gram

Calories: 247

Carbs: 19.3g

Fat: 14.4g

Protein: 10.8g

247

Protein  youg

Liberte, 0.75 cup

Calories: 100

Carbs: 6g

Fat: 0g

Protein: 17g

100

Sausage

Chipshop, 1 medium

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250