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Lifestyle 180 Vegetable Rice

You on A Diet, 0.25 of recipe

Calories: 160

Carbs: 17g

Fat: 8g

Protein: 2g

160

Avocado and Asparagus Soup

You: on A Diet "Lifestyle 180", 1 cup

Calories: 140

Carbs: 10g

Fat: 11g

Protein: 3g

140

Lifestyle 180 Chia Muffins

Dr. oz the You Diet, 1 muffin

Calories: 150

Carbs: 16g

Fat: 9g

Protein: 3g

150

Lifestyle 180 Chia Lentils

Dr oz You on A Diet, 0.5 cup

Calories: 110

Carbs: 16g

Fat: 2g

Protein: 7g

110

Lifestyle 180 Chia Sausage

Dr. oz You on A Diet, 1 pattie

Calories: 130

Carbs: 3g

Fat: 2g

Protein: 22g

130

Lifestyle 180 Potato-Leek Soup

Dr. M.C. oz "You on A Diet, 1 cup

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 2g

100

Lifestyle 180 Italian Sausage Meatballs and Whole Wheat Penne

Dr. oz You on A Diet, 1 cup

Calories: 180

Carbs: 20g

Fat: 6g

Protein: 13g

180

Pancakes

Lifestyle 180 Pancakes, 2 pancakes

Calories: 110

Carbs: 18g

Fat: 4g

Protein: 2g

110

Chia Banana Cake

Lifestyle 180, 1 square

Calories: 130

Carbs: 21g

Fat: 6g

Protein: 3g

130

Lifestyle 180 oatmeal cookies

Generic, 1 cookie

Calories: 80

Carbs: 0g

Fat: 0g

Protein: 8g

80