Yoplait (per label), 1 container (150g)

Calories: 100

Carbs: 13g

Fat: 0g

Protein: 11g

100

Yoplait, 6 oz (170g)

Calories: 80

Carbs: 15g

Fat: 0g

Protein: 5g

80

Yoplait Original 99% Fat Free, 6 oz container

Calories: 170

Carbs: 33g

Fat: 1.5g

Protein: 5g

170

Yoplait, 1 jar (141g)

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 1g

140

Yoplait, 4 oz (113g)

Calories: 100

Carbs: 16g

Fat: 1.5g

Protein: 4g

100

Dole (Per Label), 85 grams

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Yoplait Original Yogurt, 1 Container (6 oz., 170 g)

Calories: 150

Carbs: 27g

Fat: 2g

Protein: 6g

150

Dole, 3 cups

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 0g

20

Hempler's, 1 Link

Calories: 220

Carbs: 2g

Fat: 17g

Protein: 13g

220

Hellman's, 1 tbs

Calories: 90

Carbs: 0g

Fat: 10g

Protein: 0g

90