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Mackerel

Yonah, 100 g

Calories: 181

Carbs: 0g

Fat: 13g

Protein: 16g

181

Tuna Pat'e

Yonah, 100 gram

Calories: 223

Carbs: 5.5g

Fat: 18g

Protein: 9.7g

223

Geräucherter Thunfisch

Yonah, 100 g

Calories: 180

Carbs: 0g

Fat: 7g

Protein: 30g

180

Tuna Spread

Yonah, 50 grams

Calories: 111

Carbs: 3g

Fat: 9g

Protein: 5g

111

pastrami smoked tuna

yonah, 100 gram

Calories: 165

Carbs: 0.1g

Fat: 5g

Protein: 30g

165

Sprats soya oil

Yonah, 100 gram

Calories: 220

Carbs: 0g

Fat: 16g

Protein: 19g

220

Star Sardin in soya oil

Yonah, 100 gram

Calories: 227

Carbs: 0g

Fat: 13.3g

Protein: 26.9g

227

1kg Light Tuna Chunks (in oil)

Yonah, 960 gram

Calories: 1950

Carbs: 0g

Fat: 110g

Protein: 240g

1950