Yogurtiamo (Costco), 0.5 cup (118 ml)

Calories: 100

Carbs: 22g

Fat: 0g

Protein: 3g

100

Yogurtiamo, 0.5 cup

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 3g

90

Yogurtiamo, 0.5 cup (approx 4oz)

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 3g

100

Costco, 5 oz

Calories: 240

Carbs: 5g

Fat: 14g

Protein: 23g

240

Costco, 2 slices

Calories: 90

Carbs: 0g

Fat: 7g

Protein: 6g

90

Costco nuts, 0.5 cup

Calories: 300

Carbs: 12g

Fat: 26g

Protein: 9g

300

Costco, 1 avocado

Calories: 250

Carbs: 15g

Fat: 25g

Protein: 5g

250

Costco, 1 serving

Calories: 350

Carbs: 50g

Fat: 15g

Protein: 14g

350

Costco, 3 oz

Calories: 120

Carbs: 1g

Fat: 5g

Protein: 19g

120

pizza costco, 100 gramo

Calories: 416

Carbs: 33g

Fat: 19g

Protein: 28g

416