Old Mill, 0.25 cup

Calories: 170

Carbs: 24g

Fat: 7g

Protein: 1g

170

Old Mill, 5 pieces

Calories: 180

Carbs: 21g

Fat: 6g

Protein: 2g

180

Mill-King, 8 oz

Calories: 240

Carbs: 15g

Fat: 12g

Protein: 19g

240

Mill King, 8 oz

Calories: 240

Carbs: 15g

Fat: 12g

Protein: 19g

240

Mille, 1 gr

Calories: 103

Carbs: 15g

Fat: 3.4g

Protein: 3.2g

103

general mills, 150 gram

Calories: 200

Carbs: 2g

Fat: 15g

Protein: 15g

200

Mills, 130 g

Calories: 71

Carbs: 7.7g

Fat: 3.8g

Protein: 1.5g

71

Old Mill, 0.25 cup

Calories: 180

Carbs: 15g

Fat: 13g

Protein: 5g

180

Dutch Mill, 180 ml

Calories: 130

Carbs: 26g

Fat: 1.4g

Protein: 3g

130

Yogurt Mill, 0.5 cup

Calories: 130

Carbs: 23g

Fat: 3g

Protein: 4g

130