Yogourmet Freeze Dried Kefir Starter Pack, 1 cup prepared kefir

Calories: 130

Carbs: 1g

Fat: 0g

Protein: 0g

130

Yogourmet, 1 pouch (17 g)

Calories: 20

Carbs: 0g

Fat: 0g

Protein: 0g

20

Yogourmet, 0.04 oz

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

yogourmet, 1 gram

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0g

4

Yogourmet, 5 gram

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

Yogourmet, 1 pouch

Calories: 5

Carbs: 1g

Fat: 0g

Protein: 0g

5

Yogourmet, 1 cup

Calories: 46

Carbs: 1g

Fat: 0g

Protein: 8g

46

Yogourmet, 0.25 sachet (1,2 g)

Calories: 4

Carbs: 1g

Fat: 0g

Protein: 0.4g

4

Homemade Yogurt, 0.5 cup

Calories: 82

Carbs: 6g

Fat: 4g

Protein: 4.5g

82

Yo'gourmet, 1 cup (245g)

Calories: 130

Carbs: 1g

Fat: 0g

Protein: 0g

130