Yankee Pot Roast (Emmc), 3 oz.

Calories: 127

Carbs: 3g

Fat: 5g

Protein: 16g

127

Emmc, 3 oz.

Calories: 260

Carbs: 3g

Fat: 17g

Protein: 23g

260

Stouffer's, 0.25 package

Calories: 260

Carbs: 29g

Fat: 9g

Protein: 15g

260

beef Yankee pot roast, 425 gram

Calories: 310

Carbs: 36g

Fat: 6g

Protein: 23g

310

Stouffers, 0.5 pkg

Calories: 290

Carbs: 37g

Fat: 8g

Protein: 18g

290

Ameriserve, 3.25 ounce

Calories: 220

Carbs: 5.9g

Fat: 4.7g

Protein: 36.5g

220

FitzVogt, 3.25 ounce

Calories: 220

Carbs: 5.9g

Fat: 4.7g

Protein: 36.5g

220

Yankee Beef Pot Roast, 5 ounces

Calories: 150

Carbs: 9g

Fat: 4.5g

Protein: 17g

150

Homemade, 1 serving

Calories: 260

Carbs: 8g

Fat: 6.9g

Protein: 25g

260

Msu, 3 oz

Calories: 170

Carbs: 5g

Fat: 8g

Protein: 18g

170