Yami, 8 oz (227g)

Calories: 210

Carbs: 39g

Fat: 2.5g

Protein: 7g

210

Yami Yogurt - Lowfat/ No Jam, 1 cup

Calories: 110

Carbs: 16g

Fat: 2.5g

Protein: 7g

110

Yami, 1 container

Calories: 140

Carbs: 21g

Fat: 2.5g

Protein: 8g

140

Yami, 1 container

Calories: 110

Carbs: 19g

Fat: 1g

Protein: 3g

110

Yami, 8 oz

Calories: 200

Carbs: 39g

Fat: 2g

Protein: 7g

200

Yami, 8 oz

Calories: 180

Carbs: 25g

Fat: 4.5g

Protein: 10g

180

Yami, 1 container

Calories: 130

Carbs: 22g

Fat: 2.5g

Protein: 6g

130

Yami, 1 container

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 7g

160

Yami, 1 container

Calories: 170

Carbs: 29g

Fat: 2g

Protein: 7g

170

Yami, 1 container

Calories: 100

Carbs: 19g

Fat: 1g

Protein: 3g

100