Yamato special, 1 container

Calories: 284

Carbs: 49g

Fat: 0g

Protein: 8.2g

284

Yamato, 0.5 cup edible parts

Calories: 100

Carbs: 8g

Fat: 3g

Protein: 8g

100

Yamato Foods, 100 Gramm

Calories: 106

Carbs: 24.2g

Fat: 0.1g

Protein: 3.1g

106

Yamato mix (AH), 100 gram

Calories: 370

Carbs: 85.5g

Fat: 0.4g

Protein: 7g

370

Yamato, 100 g

Calories: 376

Carbs: 84g

Fat: 0.9g

Protein: 6.8g

376

Yamato, 1 tray

Calories: 288

Carbs: 60.2g

Fat: 2.5g

Protein: 8.7g

288

Donki, 100 g

Calories: 253

Carbs: 6.8g

Fat: 16.3g

Protein: 16.6g

253

Aldi, 100 Gramm

Calories: 399

Carbs: 81.3g

Fat: 4.1g

Protein: 8.4g

399

Yamato, 100 g

Calories: 290

Carbs: 1g

Fat: 25g

Protein: 16g

290

Yamato, 100 ml

Calories: 153

Carbs: 20.6g

Fat: 6.6g

Protein: 2.9g

153