Yamagata, 100 g

Calories: 352

Carbs: 79.5g

Fat: 0.5g

Protein: 6.3g

352

Kijuma, 100 gram

Calories: 356

Carbs: 77.1g

Fat: 0.8g

Protein: 6.1g

356

Yamagata, 45 grams

Calories: 155

Carbs: 35g

Fat: 0g

Protein: 3g

155

Yamagata Rice, 0.25 cup

Calories: 155

Carbs: 35g

Fat: 0g

Protein: 3g

155

Yamagata Haenukii, 50 g

Calories: 179

Carbs: 39g

Fat: 0.5g

Protein: 3g

179

Yamagata, 117 g

Calories: 414

Carbs: 88.3g

Fat: 2g

Protein: 12.8g

414

Yamagata Rice (uncooked), 0.5 cup

Calories: 427

Carbs: 92.5g

Fat: 1.1g

Protein: 7.3g

427

Yamagata, 7 oz

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Yamagata, 55 g

Calories: 190

Carbs: 40g

Fat: 0g

Protein: 8g

190

Yamagata, 55 g

Calories: 190

Carbs: 40g

Fat: 0g

Protein: 8g

190