Yamadai, 100 gram

Calories: 200

Carbs: 12.1g

Fat: 10g

Protein: 16.5g

200

Yamadai, 1 bowl

Calories: 493

Carbs: 92.1g

Fat: 4.3g

Protein: 14.8g

493

Yamadai, 77 gram

Calories: 339

Carbs: 11.7g

Fat: 2.2g

Protein: 0g

339

Asakusa Sauce Yakisoba, 128 g

Calories: 549

Carbs: 86g

Fat: 19g

Protein: 8g

549

yamadai, 80 gram

Calories: 366

Carbs: 48.3g

Fat: 15.6g

Protein: 8.1g

366

Yamadai, 1 package

Calories: 320

Carbs: 55g

Fat: 7g

Protein: 9g

320

yamadai, 1 枚

Calories: 236

Carbs: 41.8g

Fat: 3.6g

Protein: 7.2g

236

Yamadai, 1 個

Calories: 82

Carbs: 5.2g

Fat: 4g

Protein: 6.8g

82

yamadai, 1 パック

Calories: 85

Carbs: 5.8g

Fat: 4g

Protein: 6.7g

85

Yamadai, 40 g

Calories: 78

Carbs: 4.2g

Fat: 4g

Protein: 6.6g

78