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Yam - Calorie King, 1 OZ
Calories: 33
Carbs: 7.8g
Fat: 0.1g
Protein: 0.4g
33
Calories Data, 100 g
Calories: 114
Carbs: 28.2g
Fat: 0.3g
Protein: 1.5g
114
Low Calorie Candied Yams, 0.75 cup
Calories: 215
Carbs: 46g
Fat: 2g
Protein: 3g
215
Brh, 0.5 c.
Calories: 270
Carbs: 0g
Fat: 0g
Protein: 0g
270
Royal Yams, 5 oz
Calories: 130
Fat: 0.2g
Protein: 2.8g
130
Generic, 209 g
Calories: 200
200
Calorie King, 0.5 cup
Calories: 230
Fat: 17g
Protein: 17g
230
Plum, 2.5 oz; 2.1 Diam = 2.3 oz
Calories: 30
Carbs: 7.5g
Protein: 0.5g
30
Oysters, 100 g
Calories: 72
Carbs: 0.6g
Fat: 2.4g
Protein: 12g
72
Halibut, 4 oz
Calories: 158
Fat: 3.3g
Protein: 30.2g
158
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