Otafuku Yakiudon, 210 g

Calories: 620

Carbs: 144g

Fat: 0g

Protein: 18g

620

Yakiudon, 1 playe

Calories: 676

Carbs: 112.1g

Fat: 14.5g

Protein: 24.3g

676

Youmi, 1 pâtes/sauce

Calories: 324

Carbs: 68g

Fat: 1.2g

Protein: 10.2g

324

Higeta, 1 plate

Calories: 551

Carbs: 84.6g

Fat: 15.6g

Protein: 5.7g

551

Maruchan, 1 packet

Calories: 465

Carbs: 64.2g

Fat: 19.3g

Protein: 8.5g

465

Lawson, 1 Bowl

Calories: 532

Carbs: 96.9g

Fat: 7.7g

Protein: 20.3g

532

Eurest, 1 serving

Calories: 83

Carbs: 4.3g

Fat: 4.7g

Protein: 6g

83

Zushi, 1 piatto

Calories: 520

Carbs: 0g

Fat: 0g

Protein: 0g

520

Zushi, 1 pz

Calories: 520

Carbs: 0g

Fat: 0g

Protein: 0g

520

7-11, 1 box

Calories: 591

Carbs: 88.2g

Fat: 17.7g

Protein: 19.6g

591