Ya'd never know, 60 grams

Calories: 260

Carbs: 32g

Fat: 14g

Protein: 2g

260

Ya'd Never Know, 100 gm (13 Tbsp)

Calories: 230

Carbs: 44g

Fat: 8g

Protein: 3g

230

Ya'd Never Know, 60 g

Calories: 240

Carbs: 32g

Fat: 11g

Protein: 6g

240

Ya'd Never Know, 100 g

Calories: 220

Carbs: 39g

Fat: 6g

Protein: 2g

220

ya'd never know, 40 g

Calories: 90

Carbs: 15g

Fat: 2.5g

Protein: 1g

90

Ya'd Never Know, 1 muffin

Calories: 260

Carbs: 31g

Fat: 14g

Protein: 2g

260

Ya'd Never Know, 1 each

Calories: 230

Carbs: 14g

Fat: 16g

Protein: 8g

230

Whole Foods, 0.5 Cupcake

Calories: 200

Carbs: 36g

Fat: 5g

Protein: 2g

200

Generic, 1 cup

Calories: 288

Carbs: 58g

Fat: 1.6g

Protein: 14g

288

Ya'd Never Know, 1 cup

Calories: 450

Carbs: 108g

Fat: 1g

Protein: 3g

450