Yogurt, 100 g

Calories: 138

Carbs: 5g

Fat: 10g

Protein: 7g

138

Big Y, 7 pieces

Calories: 150

Carbs: 22g

Fat: 6g

Protein: 1g

150

Yogurt pretzels, 8 pieces

Calories: 190

Carbs: 28g

Fat: 8g

Protein: 2g

190

Y trim, 35 gram

Calories: 150

Carbs: 27.2g

Fat: 4.5g

Protein: 5g

150

Y, 175 g

Calories: 110

Carbs: 11g

Fat: 4g

Protein: 7g

110

yogurt griego, 100 g

Calories: 90

Carbs: 10g

Fat: 3g

Protein: 7g

90

Almond y, 1 cup

Calories: 130

Carbs: 10g

Fat: 6g

Protein: 10g

130

1 container (6 oz)

Calories: 168

Carbs: 31.7g

Fat: 2g

Protein: 6.8g

168

Big Y, 1 container

Calories: 80

Carbs: 6g

Fat: 0g

Protein: 15g

80

Big Y, 1 container

Calories: 130

Carbs: 22g

Fat: 0g

Protein: 12g

130