Wyllwood Grade A Fancy, 1 ear or 85 g

Calories: 80

Carbs: 18g

Fat: 1g

Protein: 3g

80

Kirkland, 1 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.5g

50

SunVale, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 0g

70

ShopRite, 1 tbsp.

Calories: 60

Carbs: 17g

Fat: 0g

Protein: 0g

60

Roundy's, 1 cup, unthawed

Calories: 70

Carbs: 17g

Fat: 0g

Protein: 0g

70

fancy grade, 0.25 cup

Calories: 180

Carbs: 9g

Fat: 14g

Protein: 5g

180

Kirkland Signature, 1 cup

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.5g

50

IGA, 0.66 cup

Calories: 65

Carbs: 11g

Fat: 1g

Protein: 3g

65

Spartan, 6 sprouts

Calories: 45

Carbs: 8g

Fat: 0g

Protein: 3g

45

Roundy's, 0.75 cup unthawed

Calories: 50

Carbs: 13g

Fat: 0g

Protein: 0.5g

50