wweight watchers, 75 gram

Calories: 52

Carbs: 11g

Fat: 1.6g

Protein: 0.7g

52

WWeight Watchers, 1 bar

Calories: 130

Carbs: 29g

Fat: 1.5g

Protein: 4g

130

Wweight Watchers, 60 g

Calories: 130

Carbs: 22g

Fat: 3.5g

Protein: 2g

130

Aldi Bilash, 75 g dried weight

Calories: 213

Carbs: 46g

Fat: 2.2g

Protein: 5.8g

213

Weight Watchers, 1 cake

Calories: 90

Carbs: 16g

Fat: 3.5g

Protein: 1g

90

Weight Watchers, 1 plate

Calories: 212

Carbs: 8g

Fat: 7g

Protein: 31g

212

Weight Watchers, 100 grams

Calories: 364

Carbs: 71g

Fat: 4.5g

Protein: 14g

364

Weight Watchers, 1 Tortilla

Calories: 118

Carbs: 26.8g

Fat: 0.8g

Protein: 3.3g

118

Weight Watchers, 1 muffin

Calories: 150

Carbs: 35g

Fat: 1.5g

Protein: 3g

150

Weight Watchers, 1 stick

Calories: 50

Carbs: 0.5g

Fat: 2.5g

Protein: 6g

50