Sourdough --Ww, 1 slice -- ww

Calories: 84

Carbs: 18.1g

Fat: 1g

Protein: 3.1g

84

WW Sourdough, 1 slice

Calories: 100

Carbs: 40g

Fat: 0g

Protein: 4g

100

Ww, 1 item

Calories: 278

Carbs: 0g

Fat: 0g

Protein: 0g

278

City Sourdough Toast (Ww) With Jam, 1 slice

Calories: 160

Carbs: 0g

Fat: 0g

Protein: 0g

160

Homemade, 1 pancake

Calories: 100

Carbs: 15g

Fat: 2.5g

Protein: 5g

100

Al's, 10 g (one tortilla)

Calories: 102

Carbs: 13.8g

Fat: 4.3g

Protein: 2g

102

Cobs, 1 slice

Calories: 100

Carbs: 19.3g

Fat: 0.6g

Protein: 4g

100

Woolworths, 90 gram

Calories: 204

Carbs: 40.4g

Fat: 1.1g

Protein: 7.2g

204

WW sourdough seeds grains, 100 g

Calories: 250

Carbs: 41g

Fat: 4.8g

Protein: 10g

250

Woolworths, 65 gram

Calories: 168

Carbs: 28.2g

Fat: 3.4g

Protein: 6.7g

168