Ww Shortcut Cookbook, 1.5 cups

Calories: 211

Carbs: 19.2g

Fat: 4.5g

Protein: 21.3g

211

Ww Shortcuts Cookbook, 1 cup

Calories: 203

Carbs: 9g

Fat: 10g

Protein: 19g

203

Z.Delete, 50 g

Calories: 73

Carbs: 0g

Fat: 4.3g

Protein: 8.1g

73

Weight Watchers Shortcuts Cookbook, 1 breast

Calories: 249

Carbs: 3g

Fat: 12g

Protein: 30g

249

Tabbouleh Salad, 1 salmon filet 1/4 cup salad

Calories: 335

Carbs: 32g

Fat: 10g

Protein: 30g

335

Ww Cookbook, 1 serving

Calories: 220

Carbs: 7g

Fat: 4g

Protein: 38g

220

Pillsbury Shortcut Suppers Cookbook, 1 cup

Calories: 540

Carbs: 55g

Fat: 25g

Protein: 26g

540

Weight Watchers Shortcut Cookbook, 2 enchiladas

Calories: 369

Carbs: 29.6g

Fat: 14.9g

Protein: 27.8g

369

Weight Watchers Shortcuts Cookbook, 1.25 cups

Calories: 291

Carbs: 23.2g

Fat: 10.3g

Protein: 24.8g

291

Weight Watchers Shortcut Cookbook, 2 cups cooked

Calories: 283

Carbs: 42g

Fat: 6g

Protein: 19g

283