Ww Quick & Easy Hoppin' John, 1 cup

Calories: 187

Carbs: 27g

Fat: 6g

Protein: 0g

187

1 cup

Calories: 276

Carbs: 51.8g

Fat: 2g

Protein: 12.3g

276

Allrecipes.Com, 1 bowl

Calories: 307

Carbs: 29.8g

Fat: 13.2g

Protein: 16.1g

307

Enlightened Hoppin' John, 1.5 Cups Cooked

Calories: 222

Carbs: 38g

Fat: 2g

Protein: 13g

222

Allens, 0.5 cup

Calories: 80

Carbs: 12g

Fat: 1.5g

Protein: 4g

80

FitzVogt, 4 ounce

Calories: 160

Carbs: 28.8g

Fat: 2.4g

Protein: 6g

160

Ameriserve, 4 ounce

Calories: 160

Carbs: 28.8g

Fat: 2.4g

Protein: 6g

160

ADC, 6.03 ounce

Calories: 216

Carbs: 26g

Fat: 8g

Protein: 9g

216

AFV, 6.03 ounce

Calories: 216

Carbs: 26g

Fat: 8g

Protein: 9g

216