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One-pot Lentil Casserole

WW, 1 cup

Calories: 213

Carbs: 39.5g

Fat: 1.6g

Protein: 10.3g

213

one pot black beans and rice

zatarain's ww, 1 cup prepared

Calories: 160

Carbs: 36g

Fat: 1g

Protein: 6g

160

Tamale Casserole (Regular Cheese)

Ww In One Pot, 0.25 of casserole

Calories: 314

Carbs: 0g

Fat: 14g

Protein: 15g

314

Ww Smart One Pot Roast 3points

Weight Watchers Smart Ones Beef Pot Roast, 1 package

Calories: 180

Carbs: 18g

Fat: 4.5g

Protein: 17g

180

aldi one pots

one pot, 380 gram

Calories: 373

Carbs: 61g

Fat: 12g

Protein: 13g

373

Beef pot  roast

Ww, 255 g

Calories: 190

Carbs: 20g

Fat: 4g

Protein: 19g

190

Chicken Pot Pie

Ww, 0.25 of dish

Calories: 336

Carbs: 51.7g

Fat: 8g

Protein: 13.6g

336

Beef Hot Pot

WW, 350 g

Calories: 374

Carbs: 0g

Fat: 0g

Protein: 0g

374

Ww Sweet Potato Chili

Ww Crock Pot, 1.75 cups

Calories: 295

Carbs: 59g

Fat: 3g

Protein: 11g

295

One pot metal

Great one pot, 100 g

Calories: 556

Carbs: 60g

Fat: 25g

Protein: 29g

556