Ww Creamy Chicken -N- Rice Casserole, 250 g

Calories: 232

Carbs: 6.8g

Fat: 12.5g

Protein: 18.8g

232

Ww Chicken & Rice Bake, 1 cup

Calories: 279

Carbs: 30g

Fat: 7.3g

Protein: 22g

279

WW, 400 g

Calories: 405

Carbs: 27.2g

Fat: 22g

Protein: 26.8g

405

Homemade, 1 portion

Calories: 292

Carbs: 0g

Fat: 0g

Protein: 0g

292

Generic, 1 cup

Calories: 254

Carbs: 24g

Fat: 11g

Protein: 17g

254

Nita's, 1.333 cups

Calories: 373

Carbs: 39.9g

Fat: 9.1g

Protein: 32.1g

373

Creamy and Cheesy Chicken and Rice, 1 serving

Calories: 485

Carbs: 76g

Fat: 24g

Protein: 21g

485

Homemade, 1 cup

Calories: 359

Carbs: 25.5g

Fat: 17.2g

Protein: 25.4g

359

Susan's, 1 Thigh and 1/2 Cup Rice

Calories: 476

Carbs: 34g

Fat: 25g

Protein: 25g

476

Oamm, 1 cup

Calories: 279

Carbs: 14g

Fat: 7g

Protein: 42g

279