Wrmc, 1 sandwich

Calories: 235

Carbs: 34g

Fat: 8.5g

Protein: 6g

235

Wrmc, 0.5 cup (119 g)

Calories: 60

Carbs: 8g

Fat: 3.5g

Protein: 0g

60

Wrmc, 1 piece

Calories: 150

Carbs: 25g

Fat: 4g

Protein: 5g

150

Wrmc, 1 scoop

Calories: 150

Carbs: 1g

Fat: 11g

Protein: 12g

150

Wrmc, 1 cup

Calories: 190

Carbs: 23g

Fat: 8g

Protein: 7.5g

190

Wrmc, 1 piece

Calories: 240

Carbs: 9g

Fat: 14g

Protein: 0g

240

Wrmc, 0.5 cup

Calories: 25

Carbs: 23g

Fat: 0g

Protein: 2g

25

Wrmc, 1 cup

Calories: 190

Carbs: 25g

Fat: 8.5g

Protein: 10.5g

190

Harvest Market (Wrmc), 1 scone

Calories: 280

Carbs: 36g

Fat: 12g

Protein: 5g

280

Wrmc, 1 scoop

Calories: 195

Carbs: 2g

Fat: 14.5g

Protein: 14g

195