World Healthiest Food, 1 cup

Calories: 46

Carbs: 11.5g

Fat: 0.2g

Protein: 0.9g

46

World's Healthiest Foods (Online), 264.77 g

Calories: 135

Carbs: 27.1g

Fat: 0.7g

Protein: 6.1g

135

Worlds Healthiest Foods, 8 oz.

Calories: 174

Carbs: 29.1g

Fat: 5.4g

Protein: 4.6g

174

the Worlds Healthiest Foods Book, 1 cup cooked (180 g)

Calories: 43

Carbs: 7.6g

Fat: 5g

Protein: 4.7g

43

World's Healthiest Foods (Online), 281.3 g

Calories: 294

Carbs: 15.6g

Fat: 14.5g

Protein: 26.1g

294

World's Healthiest Foods (Online), 264.7 g

Calories: 203

Carbs: 25.6g

Fat: 8.3g

Protein: 9.6g

203

World's Healthiest Foods (Online), 184.03 g

Calories: 190

Carbs: 28.6g

Fat: 7.3g

Protein: 3.5g

190

World's Healthiest Foods (Online), 188.36 g

Calories: 149

Carbs: 27.9g

Fat: 0.7g

Protein: 9g

149

World's Healthiest Foods (Online), 392.83 g

Calories: 262

Carbs: 18.7g

Fat: 6.7g

Protein: 32.2g

262

World's Healthiest Foods (Online), 698.63 g

Calories: 306

Carbs: 32g

Fat: 3.1g

Protein: 38.5g

306