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beetroot fetta salad

woothworths, 200 gram

Calories: 228

Carbs: 15.6g

Fat: 14.8g

Protein: 9.4g

228

Mature cheddar cheese

Woothworths, 30 g

Calories: 119

Carbs: 0.5g

Fat: 10.1g

Protein: 7.2g

119

Angus Beef Sausages With Pepper and Barossa Valley Shiraz

Woothworths Gold, 140 g (2 sausages)

Calories: 332

Carbs: 2.1g

Fat: 25.9g

Protein: 22.7g

332

Macro Organic Pancake Mix

Woothworths, 60 g

Calories: 222

Carbs: 46g

Fat: 1.7g

Protein: 5.7g

222

Boneless butterflied peri peri chicken

Woothworths, 150 g

Calories: 235

Carbs: 2.7g

Fat: 14g

Protein: 24.6g

235

Gold Potatoes

Pacific Gold, 1 potato

Calories: 110

Carbs: 26g

Fat: 2g

Protein: 3g

110

Potatoes, Yukon Gold

Pacific Gold, 5.2 oz

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Hydro Gold 100

Gold Series, 1 scoop

Calories: 120

Carbs: 2g

Fat: 1g

Protein: 25g

120

Baby Gold Potatoes

Pacific Gold, 1 potato

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110

Gold Potatoes, Petite

River Gold, 5.2 oz

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 3g

110